Train Smart. Adapt Fast. Perform at Your Best.
At Ros Coaching, we develop complete athletes — physically, technically, and mentally — to succeed at the next level: high school, college, or competitive teams. With smart training, small group sessions, and advanced tools like STRADAPT and STATSports, every session moves players forward with purpose.
Meet Your Coach
Lucas Ros
Soccer Coach
ROS COACHING × STATSports × STRADAPT
Former soccer player with a career across clubs in Paraguay, Argentina, and the United States. From the age of 8, he lived the game intensely, playing for teams like River Plate, Cerro Porteño, Libertad, and Sportivo Trinidense in Paraguay, Crucero del Norte in Argentina, and the University of Mobile RAMS in Alabama.
Today, he leads Ros Coaching, a program focused on the physical, technical, and mental development of young players who dream of reaching the highest levels of the game.
Through smart, structured, and personalized training in small groups (U10 to U17), players work on technical skills, tactical understanding, and physical performance. Sessions are powered by cutting-edge tools like STATSports GPS tracking and the STRADAPT adaptation system. Each athlete receives monthly feedback, personalized progress tracking, and preparation for the next level—be it competitive teams, high schools, or universities with scholarship opportunities.
Train smart. Adapt. Perform.
At Ros Coaching, we don't just train players. We prepare them to reach their full potential and face the future with confidence.
Train Like a Pro. Play Like a Champion.
Soccer coaching designed to unlock your full potential and take your game to the next level.
Elite Training
High-intensity sessions designed to elevate your performance on the field.
Pro Technology
Powered by StatSports GPS tracking—the same tech used by elite teams worldwide.
Individual Focus
One-on-one attention to develop your unique strengths and skills.
Custom Programs
Tailored training plans that match your goals, position, and playing style.
Real-Time Metrics
Track speed, distance, and performance data live with StatSports wearable technology.
Data-Driven Results
Make informed decisions with precise analytics that highlight your progress and areas to improve.
Our Training Environment
Experience professional soccer development with elite technology and proven results. See our players in action and the technology that sets us apart.
Youth team training session - Professional coaching
Tournament champions - Publix Supercup winners
STATSports Technology - Track, Improve, Dominate
Professional GPS tracking equipment - STATSports vests
Technology That Powers Performance
We use elite-level technology to track, analyze, and optimize every aspect of training. Here's what sets us apart.
Elite GPS tracking to power every session. With STATSports, I can accurately track each player's performance — speed, total distance, sprints, and heat maps. This technology gives me the tools to personalize training loads, prevent injuries, and help every young athlete train like the pros.
STRADAPT comes from the word strive —to make great efforts— and represents a philosophy: the constant pursuit of improvement through smart effort. It's not about training more and more, but about training better. Applying coherent loads that stimulate the right adaptations to unlock your full physical potential.
Training Plans
Smart, structured training with STATSports technology and STRADAPT system. We prepare players for the next level.
How many days per week do you want to train?
Adjust based on your availability and goals
A balanced approach to serious development. Regular training sessions ensure steady progress in technical and physical abilities.
Perfect for beginners
$36/session
$432/month (3x/week)
Personalized 1-on-1 sessions
Basic technical fundamentals
Individual training plan
Monthly progress report
Video analysis feedback
Ball control & dribbling techniques
Shooting & passing drills
Popular
Advanced training with pro technology
$54/session
$648/month (3x/week)
Personalized 1-on-1 sessions
✨ STATSports GPS tracking
✨ STRADAPT system
Data-driven performance analysis
Advanced tactical development
Personalized nutrition guidance
Mental training & match preparation
Detailed weekly reports
Small groups with pro tech
$36/session
$432/month (3x/week)
Small groups (max. 6 players)
Age & skill-based grouping (U10-U17)
✨ STATSports GPS tracking
✨ STRADAPT system
Group tactical sessions
Individual feedback & analysis
Competition simulation drills
Monthly performance reports